Gambling involves wagering something of value on a chance event, often with the intention of winning something else of value. It can be a fun and entertaining social activity for many people, however for some individuals it becomes a problem and causes negative personal, family and community effects.
Whether it’s betting on sports, casino games or lottery numbers, gambling can be seen all over the place. Gambling companies advertise their products through television, social media and as sponsors of things like sports teams. In addition, VIP schemes are used to reward regular gamblers and encourage them to spend more money.
Research has shown that if you’re worried about your own gambling, it’s important to get help. Speak to your GP, visit NHS websites or contact the Gamblers Anonymous helpline for support. You can also try to find healthier ways of relieving unpleasant feelings, such as exercising, spending time with friends who don’t gamble or taking up new hobbies.
Although the majority of people enjoy gambling as an enjoyable social activity, some do become addicted and suffer significant personal, family and financial consequences as a result of this. Research has also found that the pleasure derived from gambling is linked to changes in brain chemistry and cell structure, which can affect how you feel about other activities such as food or sex. This type of change can have a lasting effect and is why it’s so important to seek help if you suspect you may be struggling with your gambling.